Live stream preview
Hip Opening Stretch
Browse all JP Fit Videos
•
17m
This hip opening stretch is great post workout or on your rest day! Loosen up the hips, lower back and hamstrings with this guided stretch!
Up Next in Browse all JP Fit Videos
-
Go All In On Your Goals
-
Glute and Hamstring Burn
A quick but mighty burn for the juicy booty and the hammies! Focus your mind on the muscle that is working to ensure it is fully engaged and you are getting the most out of each movement!
Equipment: Dumbbells
-
8 Exercise Ab Circuit
A quick ab burner to combine with another workout or do on its own if you are running short on time!! It's only 8 minutes!! Give it everything you've got!
Equipment: One Dumbbell
