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Fat Burn & Lower Tummy
Move - Sweat
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31m
Get sweaty with this HIIT/Ab workout! This 30 minute workout includes your warm up and will be a killer way to start or finish the day! We start by getting sweaty right away and move into some killer ab exercises to strengthen that core! There is no cool down included in this video- be sure to take a couple minutes to stretch and cool down when you finish!
Equipment: None
Up Next in Move - Sweat
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Bodyweight Groundwork Tabata
Getting straight into the nitty gritty with this one. Minimal intro before we get our sweat on with this Tabata workout, and finishing with a brief cool down stretch. Most of this workout is done with hands on the ground.
Equipment needed: None
