Comparison Kills!
Browse all JP Fit Videos
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6m 26s
We all do it! We go online and look at the highlight reel of everyone else and we can't help but compare what they look like, what they are doing, what they own to our own looks and belongings!
It can be easy to get wrapped up in this, but its also easy to get out of it!! Check out this video if this is something you can relate to.... and honestly on some level, I think we all can!
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General Workout Tips and Tricks
These tips are in no specific order but are all great little reminders to help you get the most out of your workouts! Enjoy!
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Back/Biceps/Abs
This is a low impact workout where we are focusing on mind-muscle connection. We have 3 exercises for the back, then moving onto 3 for biceps and 3 for abs!
Equipment: Dumbbells
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Big Booty Judy
This killer booty workout will leave your glutes feeling perky and plump!
Equipment: Booty Band, Chair/Bench
