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Full Body Intense HIIT
Browse all JP Fit Videos
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26m
Get ready to lose your breath and sweat!! You're 26 minutes away from feeling totally ENERGIZED!!
LETS GO!!
Equipment: None
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Wall Workout Circuit
All you need for this workout is a wall! This is a quick circuit that is low-medium impact!
Enjoy!!
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Muscles & Merlot
Grab 2 wine bottles and do this full body workout with me!! Working out doesn't have to be LAME! We can make it fun, hehe!
After your done the work out, crack one of these puppies open and have a glass. You earned it!
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Upper Body Mobility
These movements will help with upper body pain, mobility, stiffness and are great to do before/after a workout.
Mobility is an important factor in exercise and should be done regularly!
Equipment: None
