Live stream preview

Watch this video and more on JP Health & Fitness Coaching

Watch this video and more on JP Health & Fitness Coaching

Start your free trial

Already subscribed? Sign in

Fat Burn & Lower Tummy

Browse all JP Fit Videos • 31m

Up Next in Browse all JP Fit Videos

  • Bodyweight Groundwork Tabata

    Getting straight into the nitty gritty with this one. Minimal intro before we get our sweat on with this Tabata workout, and finishing with a brief cool down stretch. Most of this workout is done with hands on the ground.

    Equipment needed: None

  • Full Body Recovery Stretch ft. Milo

    Enjoy a nice full body stretch. We have long holds here to really allow ourselves to get deep into the muscle. Do the video on a rest day or at the end of a tough workout!

    Equipment: None

  • Full Body Burn

    Leave no muscle group behind with this full body blast!

    Equipment: Bench/Chair, Dumbbells
    Type: Cluster (6 Clusters total)