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Full Body Burn

Browse all JP Fit Videos • 28m

Leave no muscle group behind with this full body blast!

Equipment: Bench/Chair, Dumbbells
Type: Cluster (6 Clusters total)

Up Next in Browse all JP Fit Videos

  • Shoulder Burn
    22:41
    Shoulder Burn

    Shoulder Burn

    A quick warm up and straight into a nice shoulder burn!

    Equipment: Dumbbells (light and medium)
    Type: Circuit (8 Exercises x 3 rounds)

  • Booty Burn
    38:19
    Booty Burn

    Booty Burn

    An amazing glute burn that includes a nice long warm up and a short cool down stretch to give you everything you need in this one video! Walk away with your booty feeling juicy and sore!

    Equipment: None
    Type: Circuit (7 Exercises x 3 rounds)

  • Ab Burner
    10:22
    Ab Burner

    Ab Burner

    10 minutes is all you need for training abs! Do this one on its own for a good quickie, or add it to the end of another workout!!

    Equipment: None

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