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Booty Burn

Browse all JP Fit Videos • 38m

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  • Ab Burner

    10 minutes is all you need for training abs! Do this one on its own for a good quickie, or add it to the end of another workout!!

    Equipment: None

  • Total Lower Body

    A complete lower body workout, hitting the quads, glutes, calves and hamstrings!

    Equipment Needed: None
    Type: Circuit (7 Exercises x 3 Rounds)
    45 Seconds of work with a 15 Seconds Rest

  • Back Mobility & Strength

    Low back pain? Do these exercises, your body will LOVE you for it! When done regularly, this short video will help with back mobility and lower back strength.

    Equipment: None