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Shoulder Burn

Browse all JP Fit Videos • 22m

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  • Booty Burn

    An amazing glute burn that includes a nice long warm up and a short cool down stretch to give you everything you need in this one video! Walk away with your booty feeling juicy and sore!

    Equipment: None
    Type: Circuit (7 Exercises x 3 rounds)

  • Ab Burner

    10 minutes is all you need for training abs! Do this one on its own for a good quickie, or add it to the end of another workout!!

    Equipment: None

  • Total Lower Body

    A complete lower body workout, hitting the quads, glutes, calves and hamstrings!

    Equipment Needed: None
    Type: Circuit (7 Exercises x 3 Rounds)
    45 Seconds of work with a 15 Seconds Rest