Live stream preview

Watch this video and more on JP Health & Fitness Coaching

Watch this video and more on JP Health & Fitness Coaching

Start your free trial

Already subscribed? Sign in

Full Body Recovery Stretch ft. Milo

Browse all JP Fit Videos • 29m

Up Next in Browse all JP Fit Videos

  • Full Body Burn

    Leave no muscle group behind with this full body blast!

    Equipment: Bench/Chair, Dumbbells
    Type: Cluster (6 Clusters total)

  • Shoulder Burn

    A quick warm up and straight into a nice shoulder burn!

    Equipment: Dumbbells (light and medium)
    Type: Circuit (8 Exercises x 3 rounds)

  • Booty Burn

    An amazing glute burn that includes a nice long warm up and a short cool down stretch to give you everything you need in this one video! Walk away with your booty feeling juicy and sore!

    Equipment: None
    Type: Circuit (7 Exercises x 3 rounds)